Can’t sleep? Join the crowd. millions of people across Asia have trouble getting enough restorative shuteye. With recent research linking lack of sleep to health problems from hypertension to weight gain, there’s more reason than ever to make over your sleep habits. But how?
You may have tried medication. You know you have to stay away [...]
Dinner and a movie can drain your allowance but resourceful daters can still have a stellar time. Here are some inexpensive ways to release your inner Cupid.
PRINT OUT A MAP
of the constellations, grab a blanket, pack snacks then head out for some stragazing.
DO A LITTLE RESEARCH
and conduct your own historic sites tour.
PREPARE A MEAL TOGETHER
it [...]
IMPROVE YOUR MEMORY
Learn by heart a “to do” list of then or more jobs for the day that incorporates a route - it could be your stroll to work, say or the walk to the gym and try to mentally link each job with one location: buying a newspaper at the shops, dropping off dry-cleaning [...]
Very. It may seeem counter-intuitive, but banking online is safer than using your mailbox, a major source of identitiy theft. Most important: make sure your bank has “zero liability” protection. It means the bank will cover you from any internet fraud on your account, provided you’ve taken basic security steps like enabling the firewall on [...]
Recent research revealed 75percent of contact lens wearers across Asia do not follow proper lens care. An alarming proportion of wearers do not practise simple contact lens care. It’s take less than a minute a day to rub and rinse yet many patients don’t think it is important. Proper cleaning techniques lead to a dramatic [...]
PUMP UP THE VOLUME
Under-inflated tyres means your engine works harder. Check and adjust your tyre pressure regularly to increase fuel efficiency.
DRIVE SMOOTHLY
Each time you stop and start in traffic queue, the engine uses more fuel. Avoid sharp acceleration and braking while in queues and at junctions.
DON’T BE IDLE
When queuing for longer than three minutes, switch [...]
What you’re looking at isn’t a render or merely a concept of some fanciful building that’ll never actually become a reality. No, what you’re looking at is an actually photograph of the new Bahrain World Trade Center, a pair of pointy skyscrapers with three propellers with 95 foot diameters between them. And this week, they [...]
A report released this month by the Pentagon has revealed the truth behind a mistake that could have had catastrophic consequences: an Air Force crew accidentally loaded six live nuclear warheads into a B-52 bomber stationed in the Minot Air Force Base in North Dakota believing they were conventional cruise missiles. The weapons were missing, [...]
The Dumb Little Man blog posts a condensed wealth of tips and tactics for getting yourself up and at ‘em, including a tip that might make you reconsider that toast-and-coffee morning routine. Guest-poster Alex Shalman notes that eating a bigger breakfast gives you energy that burns off all day, while a lighter meal at night [...]
Who’s that familiar truck spotted on a Los Angeles freeway? Oh! It must be Optimus Prime! This Optimus Prime spotting comes less than a week after we saw twin Barricades in Culver City, Calif., and it just continues to affirm that the sequel to the robogasm Transformers is, indeed, in the early filming stages.
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